🌱Its that Detox time again so soon, feel free to join in with me Beloveds starting Friday-Sunday 2nd- 4th August
🌱For the final week for the month | week 4 of 4
🌱 • Join in for 1, 2, or the whole 3 Day’s
Here Is Your Detox Guide 🍋🫚🥒
🌱 Remember to drink water first thing
🌱 Then from 12:00pm - Break-Fast with a Juice or Smoothie
🌱 Drink throughout the day:
* 100% pure juices
* Herbal tea’s
* Mountain spring water
* Coconut water
* Cold-pressed juices
* Smoothies
* Take your herbs 🪴
🌱 Have your last liquid by 6-6:30pm( do your best )
🔑Remember to soak all nuts in boiling spring water for 10-15 mins if blending nuts | Walnuts Brazil Macadamia Pistachio nuts.. turn neutral when soaked
If you have any questions please do let me know🫶🏾 keep updated with YT & IG as I am having technical difficulties posting videos and images from my phone atm, we are working on getting this resolved asap🫶🏾
Amazing